Cod With Asparagus & Shallots

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 1/2 lbs cod fish fillets
• 1/3 cup lemon juice
• 2 teaspoons dried dill
• 1 teaspoon black pepper
• 3 garlic cloves, coarsely chopped
• 10 stalks asparagus, cut into 1-inch pieces
• 5 shallots, sliced 1/2-inch thick
• 1 1/2 cups water
• 2 teaspoons olive oil

Recipe

• 1 parboil (approx 3 minutes) asparagus in 1 cup water.
• 2 discard water, set asparagus aside.
• 3 sear shallots in olive oil set aside.
• 4 sear fillets in same pan of olive oil 2 minutes each side.
• 5 add juice, dill, pepper, asparagus, and garlic.
• 6 allow to reduce slightly.
• 7 add remaining water.
• 8 cover and cook over medium heat 8 minutes.
• 9 turn fillets allow to cook another 4 minutes.
• 10 may i suggest serving with brown rice.