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Friday, March 20, 2015

Baked Cod Casserole

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons extra virgin olive oil (divided)
  • 2 medium onions, very thinly sliced
  • 1/3 lb button mushroom, thinly sliced
  • 1 cup dry wine
  • 1 1/4 lbs cod (cut into 4 pieces)
  • 2 teaspoons chopped thyme
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper
  • 2 pinches crushed red pepper flakes (optional)
  • 1 1/2 cups finely chopped whole-wheat country bread (about 2 slices)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder (we used roasted garlic) or 1/2 teaspoon roasted garlic (we used roasted garlic)
  • 1 cup finely shredded gruyere cheese or 1 cup swiss cheese

Recipe

  • 1 preheat oven to 400ºf.
  • 2 heat 1 t of oil in a large ovenproof skillet over medium-high heat.
  • 3 add onions and cook stirring often, until just starting to soften, 5-7 minutes.
  • 4 add mushrooms until starting to get dry.
  • 5 add wine, increase heat to high and cook, stirring often, until the wine is slightly reduced, 2-4 minutes.
  • 6 place cod on the onions and sprinkle with thyme, salt, pepper, & 2 pinches crushed red pepper flakes (if using).
  • 7 cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.
  • 8 toss the bread with the remaining 1 tablespoon oil; paprika and garlic powder in a small bowl.
  • 9 spread the bread mixture over the fish and top with cheese.
  • 10 bake, uncovered, until the fish is opaque in the center, about 10 minutes more.

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