Baked Cod With Vegetables, Prosciutto And Pine Nuts
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 lb fresh green beans
- 1/2 cup bell pepper, chopped (any color)
- 6 mushrooms, thickly sliced
- 2 garlic cloves, thinly sliced
- salt & freshly ground black pepper
- olive oil, for drizzling
- 2 lbs cod fish fillets, cut into serving pieces
- 12 slices prosciutto
- 1/4 cup pine nuts
- 1 lemon, cut into wedges
Recipe
- 1 preheat oven to 220c/425°f.
- 2 place the beans in an appropriately sized roasting pan along with the peppers and mushrooms.
- 3 sprinkle over the garlic along with some salt and pepper.
- 4 drizzle over some oil to coat the veggies and mix it all around.
- 5 nestle the cod fillets in among the veggies, lightly season again, then place the slices of prosciutto over the cod and among the veggies.
- 6 sprinkle with pine nuts and drizzle a little olive oil over the top.
- 7 place the lemon wedges in between the cod pieces. do not squeeze.
- 8 cover the pan with foil and cook for 5 minutes. remove the foil and cook an additional 10-15 minutes until the fish flakes.
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