Baked Tilapia

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• tilapia fillet
• 1/2-3/4 cup butter, melted
• 1 -1 1/2 cup dried italian breadcrumbs
• salt, to taste
• pepper, to taste
• tony creole seasoning, to taste
• 1/4 cup parmesan cheese (not the canned kind)
• 1 onion, sliced into slices
• 8 ounces fresh sliced mushrooms
• 1 jalapeno pepper, sliced (optional)
• 1 -2 lemon, juice of

Recipe

• 1 mix all of the dry ingredients (bread crumbs to cheese) in a plate.
• 2 dip your filets in the melted butter then dredge in the bread crumb mixture.
• 3 place in a baking dish that is large enough the filets will not overlap (make sure you spray or grease your dish).
• 4 place the sliced onions mushrooms and pepper (if used) on top of filets.
• 5 pour any left over melted butter over this and sprinkle juice over this.
• 6 cover with foil and bake in a 350º oven for about 20 minutes (check to see if fish is starting to flake easily, if not bake a little longer).
• 7 remove foil and bake for another 10 minutes or until the crust turns a light golden brown color.
• 8 serve with pan juices spooned over the fish.