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Tuesday, May 5, 2015

Catfish Stew And Rice

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 3 cups water
  • 2 potatoes, medium, diced
  • 1 onion, large, chopped
  • 1 tablespoon garlic, chopped
  • 1/2 cabbage, small head, chopped
  • 2 tomatoes, large, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 catfish, fillets, fresh boneless
  • 4 cups rice, hot cooked

Recipe

  • 1 combine water,potatoes, onion, and garlic in large pot. cook on high heat 15 minutes. lower heat.
  • 2 add cabbage, tomatoes, salt and pepper. cook 10 minutes.
  • 3 add catfish. cook 15 minutes. remove from heat. serve over rice.

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