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Tuesday, May 5, 2015

Catfish Bisque

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lb catfish nuggets, skinned
  • 2 garlic cloves, minced
  • 1 large onion, diced
  • 2 stalks celery, diced
  • 3 okra pods, sliced
  • 1 cup sliced carrot
  • 2 large potatoes, diced
  • 1 cup green beans
  • 1/2 cup corn
  • 1/2 cup lima beans (optional)
  • 4 tablespoons olive oil
  • 2 cups water
  • 1 (12 ounce) can evaporated milk
  • 4 tablespoons flour
  • 1/2 teaspoon nutmeg
  • salt and pepper

Recipe

  • 1 in a large soup pan.
  • 2 add the olive oil, garlic, onions and celery.
  • 3 saute until onions are translucent.
  • 4 add in the rest of the vegetables and 2 cups of water.
  • 5 bring to a boil.
  • 6 then turn down the heat and let simmer.
  • 7 flour the catfish lightly and brown in a skillet in a little of the olive oil. set aside.
  • 8 add 2 tbsp of flour to a little of the evaporated milk.
  • 9 pour into the vegetables and stir.
  • 10 then add the rest of the milk and the catfish.
  • 11 add in the nutmeg.
  • 12 continue simmering for about 20 minutes.

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