Baked Flounder Parmesan
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 4 flounder fillets, approx 2 lbs
- 1 garlic clove, minced
- 3/4 cup parmesan cheese, grated fine
- 1/2 cup plain breadcrumbs
- 1/4 teaspoon basil, minced
- 1/4 teaspoon oregano, minced
- 1/4 teaspoon thyme, minced
- 1 teaspoon parsley, minced
- 4 tablespoons butter, melt
- 2 tablespoons olive oil
Recipe
- 1 preheat oven at 425°f.
- 2 lay out fish fillets, in single layer, in greased baking dish. set aside.
- 3 in a bowl combine garlic, parmesan, breadcrumbs, basil, oregano and parsley. mix together well.
- 4 add melted butter and olive oil to crumb mixture and combine well. it will become mealy.
- 5 sprinkle crumbs all on top of each fish fillet.
- 6 bake for 12-15 minutes, until fish is cooked and topping is golden in color.
- 7 remove from oven and let set for 5 minutes.
- 8 serve.
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