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Friday, May 8, 2015

Baked Fish Parmesan

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup breadcrumbs
  • 6 tablespoons parmesan cheese
  • 1 teaspoon chicken flavor instant bouillon
  • 1 teaspoon parsley flakes
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dry onion flakes
  • 1/8 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 lb fish fillet (scod orange roughy)
  • 1/4 cup melted butter or 1/4 cup margarine

Recipe

  • 1 combine first nine ingredients.
  • 2 cut fish in serving size pieces.
  • 3 dip fish in melted butter turning to coat both sides.
  • 4 dip fish in crumbs,coating well.
  • 5 place fish on lightly butter shallow pan.
  • 6 spinkle with remaining butter (don't overdo).
  • 7 bake at 400 for 10 to 15 minutes.

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