African Happy New Year
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 2
- 1 medium zucchini (cut in 3 inch chunks)
- 1 medium yellow squash (cut in 3 inch chunks)
- 1 medium red onion (cut in half and quartered)
- 1/2 cup olive oil
- 1 teaspoon black pepper
- 1 cup couscous
- 1/2 cup of boiling vegetable stock
- 2 tilapia fillets
- 2 cups coconut milk
- 1 tablespoon grated ginger
- 2 teaspoons curry powder
- 2 inches tamarind pods
- salt
- 1 teaspoon cayenne pepper
Recipe
- 1 place cut up vegetables in bowl along with olive oil and toss together.
- 2 place on baking sheet, season with salt and black pepper and roast in preheated 350 degree oven for 20 minutes.
- 3 in a glass bowl mix couscous with hot vegetable stock. cover bowl with plastic wrap and allow couscous to soak up all the liquid…about 15 minutes.
- 4 after 20 minutes in the oven, remove the vegetables and allow to rest about 5 minutes.
- 5 fluff the couscous and check for salt. add extra if necessary. add roasted vegetables and mix together.
- 6 in a sauce pan, heat up coconut milk, curry, tamarind, grated ginger and cayenne pepper under low-medium heat. cook for 5 minutes and taste for salt. add salt if necessary and cook until liquid thickens and reduce by about half.
- 7 brush liquid on the fish and place fish on hot grill. continue to brush coconut milk mixture on each side as you cook the fish. cook each side for 3 minutes per side for up to 3 turns making sure to brush on liquid each time you turn the fish.
- 8 serve hot over vegetable couscous.
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