Cod Roasted With Fresh Herbs

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 1/2 cups italian style breadcrumbs (or plain if you prefer)
• 1/2 cup fresh flat-leaf parsley (or mix â½ parsley with â½ of another fresh herb of your choice)
• 2 -3 cloves garlic
• 1 lemon, zested
• salt
• 2 lbs cod fish fillets, in four servings
• olive oil

Recipe

• 1 preheat oven to 400 degrees.
• 2 place bread crumbs in a shallow dish.
• 3 pile parsley, garlic, lemon zest, and a little salt on the cutting board.
• 4 finely chop the parsley, garlic, lemon zest, and a little salt, then add mixture to the plain bread crumbs.
• 5 brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture.
• 6 you can be a little generous here with the crumbs.
• 7 brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up.
• 8 roast fillets in oven, about 12-15 minutes or until firm to the touch.