Cilantro Butter Tilapia Skillet Fillets
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
- 4 -6 ounces tilapia fillets
- cooking spray
- 1 lemon, quartered
- 2 tablespoons butter, softened
- 2 tablespoons cilantro, chopped
- 1/2 teaspoon grated lemon peel
- 1/4 teaspoon paprika
- 1/8 teaspoon salt
Recipe
- 1 combine the first three ingredients and wprinkle over both sides of the fish.
- 2 heat a large non-stick skillet over medium high heat and coat the pan and both sides of the fish with cooking spray.
- 3 place the fish in the pan and cook for three minutes on each side, or until it flakes with a fork.
- 4 place the fish on a serving platter and squeeze the lemon wedges over the fish.
- 5 place the butter and remaining ingredients in a small bowl and stir until blended, serve with the fish.
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