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Friday, March 6, 2015

Chickpea And Tuna Salad

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 4 cups canned chick-peas, drained and rinsed
  • salt, to taste for the chickpeas
  • fresh ground black pepper, to taste
  • 1/2 cup extra virgin olive oil (to taste)
  • 3 (6 ounce) cans tuna in olive oil, well drained and broken into large flakes
  • 1 medium red onions or 1 medium red onion, sliced into 1/4-inch half-moons
  • 1/4 cup red wine vinegar (to taste)
  • 3 tablespoons chopped fresh italian parsley

Recipe

  • 1 in a large bowl, gently toss together the chickpeas, the tuna, onion slices, the olive oil, vinegar, chopped parsley and lots of freshly ground black pepper.
  • 2 add more olive oil, vinegar, or salt and pepper as you like.
  • 3 serve chilled.

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