Cabbage Fish Tacos
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 2 cups fresh cabbage (cut in small pieces)
- 2 tilapia fillets or 2 flounder fillets or 2 catfish fillets
- 1/2 tablespoon of ground garlic
- 1/2 cup green onion (cut in small pieces)
- 1 jalapeno pepper (if desired to make spicy)
- 4 tablespoons olive oil
- 1 dash salt
Recipe
- 1 heat up oven to 350°f, sprinkle ground garlic on fish and place fish fillets on sheet pan (might want to put a little olive oil or spray oil so it wont stick to the pan)-fish might take about 10-15 minutes.
- 2 while fish is cooking, in a pan heat up the olive oil, once hot combine cabbage, green onions, jalapeño and salt on pan.
- 3 let the vegetables cooked, once cooked, add fish (taken out from oven) and while mixing it, smashed the fish into small pieces.
- 4 now the tacos can be eating, in three different ways: eat with warm corn tortilla, make your own taco shell by cooking the tortilla on hot oil, or buy taco shells already done. i prefer just to warn up the tortilla to make healthy conscious.
- 5 place veggie/fish mix in tortilla and top with tartar sauce.
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