Apricot Lemon Sole

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 egg
• 1 tablespoon water
• 1/2 cup corn flake crumbs
• 1/4 teaspoon salt
• 1/4 teaspoon paprika
• 1/8 teaspoon pepper
• 4 small sole fillets or 4 small flounder fillets
• 2/3 cup low-sugar apricot preserves
• 1 tablespoon lemon juice
• 1 teaspoon prepared mustard
• 1/2 teaspoon grated lemon peel
• 1/8 teaspoon salt

Recipe

• 1 coat baking sheet with nonstick cooking spray. in pie plate, combine egg and water. in plastic bag, combine crumbs, salt, paprika and pepper. dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. arrange fish in single layer on baking sheet.
• 2 bake at 425ºf for 10 minutes or until fish flakes easily with a fork. (do not turn fish.).
• 3 meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. serve sauce with fish.