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World Best Food Links

Friday, June 12, 2015

Baked Sole Fillets

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs sole fillets
  • 1 onion, very thinly sliced
  • 1 cup sour cream (not lowfat or fatfree)
  • 1/3 cup wine
  • 1 tablespoon all-purpose flour
  • 1/2 lemon, juice of
  • 1/2 teaspoon paprika
  • salt and pepper

Recipe

  • 1 preheat oven to 375f degrees.
  • 2 butter a shallow baking dish and arrange fish pieces in it; cover fish with onion slices.
  • 3 in a small bowl, whisk together sour cream, wine, flour, lemon juice and the seasonings; pour over the fish and onions.
  • 4 bake, uncovered, for 25 minutes or until fish is tender; do not overcook or fish will dry out.

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