Cod Basque Style
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 lb potato, peeled, sliced and par boiled
- 2 1/2 cups fish or 2 1/2 cups chicken stock
- 1 lb cod, skinned and cut into 4 fillets
- 1 tablespoon lemon juice
- 1 tablespoon old bay seasoning
- 2 ounces butter
- 1 onion, sliced
- 1 ounce cornstarch
- 2 tablespoons tomato paste
- 1/4 teaspoon cayenne pepper
- 1 teaspoon dried thyme
- 4 ounces mushrooms, sliced
- 2 red peppers, sliced
- 1 slice lemon (to garnish) (optional)
Recipe
- 1 pre-heat the oven to 400°f
- 2 arrange the prepared potatoes in the bottom of a large shallow ovenproof dish. pour on half the stock.
- 3 brush each fillet with lemon juice and sprinkle with 1 tsp old bay. dot with knobs of butter.
- 4 cover and cook for approximately 35-45 minutes or until the fish is cooked and potatoes are just tender.
- 5 without disturbing the fish and potatoes, drain off and reserve the stock. cover the dish and keep warm.
- 6 for the sauce, melt the remaining butter in a saucepan and fry the onion until golden. stir in the cornstarch, tomato paste, cayenne pepper,thyme and remaining old bay. make the drained stock up to 2 1/2 cups using remaining stock and blend into the pan.
- 7 add the mushrooms and peppers. bring to the boil, stirring and simmer for 5 minutes.
- 8 pour the sauce over the fish and garnish with twists of lemon. serve with green vegetables.
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