Baked Cod With Tomato And Green Onion

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 lb cod fish fillet
• 1 plum tomato, sliced
• 2 green onions, chopped
• 1/2 teaspoon sea salt
• 1/4 teaspoon pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika
• 2 tablespoons lemon juice
• 3 tablespoons olive oil

Recipe

• 1 preheat oven to 400 deg f (i used a toaster oven).
• 2 coat 2 quart shallow glass baking dish with 2 tbsp olive oil.
• 3 place cod fillet in center of dish.
• 4 brush remaining 1 tbsp olive oil over top of fillet.
• 5 place tomato slices around cod fillet.
• 6 sprinkle green onion over tomato slices.
• 7 grind sea salt over top of cod fillet to taste.
• 8 sprinkle paprika over top of cod fillet.
• 9 sprinkle pepper over cod fillet and tomato slices.
• 10 sprinkle garlic powder only over tomato slices.
• 11 pour lemon juice over tomato slices.
• 12 bake in 400 deg f oven for 20 minutes or until fish flakes easily.
• 13 plate up and place tomato/green onion over top of fish.
• 14 goes great with quinoa and a colorful vegetable.