Coconut Shrimp With Dipping Sauce (baked)
Total Time: 39 mins
Preparation Time: 30 mins
Cook Time: 9 mins
Ingredients
- Servings: 5
- 14 ounces unsweetened light coconut milk, divided
- 1 jalapeno pepper, seeded and chopped
- 1/4 cup minced fresh cilantro
- 1 1/4 lbs uncooked medium shrimp, peeled and deveined, tails left on
- 3/4 cup all-purpose flour
- 4 egg whites
- 3/4 cup panko breadcrumbs (japanese)
- 3/4 cup flaked coconut, lightly toasted
- 1/3 cup low-sugar apricot preserves
- 1 teaspoon spicy brown mustard
Recipe
- 1 preheat oven to 400 f (200 c).
- 2 prepare a baking sheet with nonstick cooking spray.
- 3 in a small bowl, place 2 tbsp (30 ml) of the coconut milk; cover and refrigerate.
- 4 in a large resealable plastic bag, combine remaining coconut milk, jalapeno, cilantro and shrimp.
- 5 seal bag and turn to coat.
- 6 refrigerate for 1 hour.
- 7 place flour in a shallow bowl. in another bowl, lightly beat egg whites.
- 8 in a third bowl, combine bread crumbs and coconut.
- 9 drain shrimp and discard marinade.
- 10 dip shrimp in flour and egg whites, then roll in crumb mixture.
- 11 place shrimp on prepared baking sheet.
- 12 bake for 7 to 9 minutes on each side or until lightly browned.
- 13 meanwhile, for dipping sauce, combine preserves and mustard with reserved coconut milk.
- 14 serve with shrimp.
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