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Wednesday, May 6, 2015

Catfish Courtbouillon

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1/2 cup cooking oil
  • 3/4 cup all-purpose flour
  • 4 cups chicken broth (bouillon cubes is fine)
  • 1 (14 1/2 ounce) can diced tomatoes with green chilies
  • 1 cup chopped onion
  • 1 cup chopped green pepper
  • 1 cup chopped celery
  • 4 minced garlic cloves
  • 2 bay leaves
  • 1/2 teaspoon dried thyme
  • creole seasoning, to taste (i use creole seasoning mix in a jar)
  • 1 1/2-2 lbs catfish fillets

Recipe

  • 1 in cast iron skillet, stir together the oil and flour until smooth.
  • 2 this is called roux.
  • 3 cook roux over medium heat; stirring constantly until mixture turns a dark brown.
  • 4 be careful, because unstirred roux will burn easily.
  • 5 when roux is ready, remove from heat and set aside.
  • 6 using a large pot or dutch oven, combine chicken broth and tomatoes over medium high heat.
  • 7 slowly add the cooked roux, stirring constantly until combined and thickened.
  • 8 add onions, green pepper, celery, garlic, bay leaves and thyme.
  • 9 bring to boil then reduce heat and simmer, covered, for about 30 minutes.
  • 10 cut fish into bite size pieces and sprinkle with creole seasoning.
  • 11 add fish pieces to courtbouillon; they should be immersed in the liquid.
  • 12 cover and slow simmer about 15 minutes or until fish is done and flakes easily.
  • 13 serve catfish courtbouillon over rice in a bowl.

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