Baked Flounder With Fresh Lemon Pepper
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 tablespoons grated lemon rind (about 3 lemons)
- 1 tablespoon extra virgin olive oil
- 1 1/4 teaspoons black peppercorns, crushed
- 1/2 teaspoon salt
- 2 garlic cloves, minced
- 4 (6 ounce) flounder fillets
- cooking spray
- lemon wedge (optional)
Recipe
- 1 preheat oven to 425°.
- 2 combine first 5 ingredients. place fillets on a jelly roll pan coated with cooking spray.
- 3 rub garlic mixture evenly over fillets. bake at 425° for 8 minutes or until fish flakes easily when tested with a fork.
- 4 serve with lemon wedges, if desired.
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