Baked Salmon

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 3
• 2 tablespoons fresh parsley (prefer curly, but can use flat-leaf)
• 1 teaspoon mustard seeds
• 2 teaspoons dijon mustard
• 1 tablespoon lime juice
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 1/8 teaspoon pepper
• 2 tablespoons butter (melted)
• 1/4 teaspoon salt
• 3 salmon fillets

Recipe

• 1 preheat oven to 350 degrees (if using now).
• 2 stir together all ingredients (until well combined) for sauce in a bowl.
• 3 arrange fish (skin-side down) sprayed with cooking spray, in roasting pan. (or on grill with racks oiled well).
• 4 spread sauce with a brush, or sandwich spreader evenly over fish.
• 5 roast fish until just cooked through - 15 minutes.
• 6 or grilling? grill one side for 5 minutes, turn over and grill second side as long.