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World Best Food Links

Wednesday, June 10, 2015

Baked Salmon & Asparagus - Keto Version

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 3 garlic cloves, minced
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 16 ounces salmon fillets
  • 36 asparagus spears

Recipe

  • 1 in a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
  • 2 line medium glass baking dish with aluminum foil (needs to be twice the size of dish - see below).
  • 3 line bottom of dish with asparagus spears.
  • 4 place salmon fillets on top of asparagus.
  • 5 cover with the marinade.
  • 6 marinate in the refrigerator about 1 hour, turning salmon occasionally.
  • 7 preheat oven to 375 degrees f (190 degrees c).
  • 8 pull the foil over the top of the contents and crimp to completely seal it.
  • 9 bake 35 to 40 minutes.

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